A new session of yoga at Hill Center begins April 10 and runs through June 23. Registration is open and classes are starting to fill. See individual descriptions below and registration links for full details.
This all-level class teaches both new and continuing yoga students the essential poses and alignment principles of a Hatha Yoga practice. Class will incorporate postures (asana), breath connection, meditation, and relaxation.
When: Wednesday, 7:30 - 8:45 pm with Jen
In this all-level class, expecting moms will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified Hatha Yoga postures, breath work, vocal toning and meditation. Partial 6-week registration available.
Itsy Bitsy Yoga for Tots (Crawling - 24 Months)
When: Saturday, 8:30 - 9:15 am with Jen ** FULL: No Drop-Ins **
Itsy Bitsy Yoga for Tots is a supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class. Parents will fully participate in class, but no yoga experience or yoga mat is required.
Little Families Yoga (21 Months to 5 Years)
Little Families Yoga combines unique preschool-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. The majority of activities are focused toward almost-2- to 5-year-olds and their parents, but younger siblings are welcome for half price (babes in arms are free). Parents will fully participate in class, but no yoga experience or yoga mat is required.
Family Yoga (Ages 5-8)
6-Week Session from April 28-June 9
When: Sunday, 2:30 - 3:15 pm with Cindy
This class is focused on families with children ages 5 to 8. We'll do age-appropriate yoga poses, breathing, movement games, and relaxation. Parents should plan fully participate in class, but no yoga experience is required. Yoga mats are used in this class so feel free to bring your own or borrow one from us. Younger and older siblings may also attend at half price.
Tweens Yoga (Ages 8-12)
When: Sunday, 1:15-2:15 pm with Amalie
Yoga helps children and pre-teens learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Classes incorporate age-appropriate poses, breathing, movement, games, music, and art. This class is for tweens ages 8-12 without their parents.
Itsy Bitsy Yoga for Babies (~4 Weeks to Almost Crawling)
When: April Mini-Session Saturday, 4/13-27- 10:30 - 11:30 am with Jen
Cost: $49 ($54 if registering after April 6)
During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga is experience required. NO DROP-INS, Makeups from other classes OK.
COST: Each 10 week session $140 ($145 within 7 days of class start). Prenatal only partial registration option: 6 for $99 ($104 after April 3).
DROP-INS: Classes prioritize series registration. Online drop-in reservations will be enabled after the first class for any remaining spaces. Class fee is $20 cash or credit in person ($18 if reserved in advance online.) Both Saturday morning Tots & Little Families classes were fully enrolled this session.
And Don't Miss Summer Camp: August 2013!
Kids Yoga Summer Camp provides children ages 5-10 with a fun, creative, educational and enriching experience through yoga movement classes, mindfulness activities, relaxation, games, crafts and outdoor time. Camp will be held in the Little Loft art studio from 8:45am-4pm and is offered with optional after camp Good Moves Games Club by Labyrinth from 4-6 pm. There are just a few spots left in either week: 8/12/2013 - 8/16/2013 OR 8/19/2013 - 8/23/2013