Like so many, Jen first came to the yoga mat because of an injury, seeking nothing more than to feel better and balance her body for running. She comes back to the mat because yoga invites her to embrace her body and mind with all its imperfections and then to look beyond them to the greater Self.
Jen brings a sense of joy and playfulness to her classes - both the adult and kids classes - and hopes to offer her students the sense of freedom she finds in yoga.
Jen Mueller can be reached by
- telephone: (202) 489-7368
jenmuelleryoga [at] gmail [dot] com
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Yoga Training
Jen completed her adult yoga teacher training Willow Street Yoga in Takoma Park in 2010. She also trained in Prenatal Yoga with Janice Clarfield. Jen is a Yoga Alliance® Registered Yoga Teacher (RTY 200).
Jen is profoundly grateful to be able to continue her studies with the wonderful instructors at Willow Street Yoga, Capitol Hill Yoga and Rose Garden Yoga.
Yoga for Kids
After thoroughly enjoying baby yoga classes with her daughter during maternity leave and being unable to find an Itsy Bitsy class that fit her schedule after going back to work, Jen stumbled on a listing for Itsy Bitsy Yoga facilitators training . . . and signed up. She is pleased to be able to share developmentally appropriate poses, games, and songs with little yogis and their parents. She has since trained with Budding Yogis and YoKid to offer classes to families and children of all ages.
Jen is certified to teach Itsy Bitsy Yoga classes for newborn babies to 4 year old children and by Budding Yogis for families and children of all ages. She is a Yoga Alliance® Registered Children's Yoga Teacher (RCTY).
Yoga for Children | Yoga for Babies | Yoga for Toddlers | Yoga for Preschoolers | Yoga for Kids and Tweens
Off the Mat
Jen is a nonprofit and environmental communications professional who has been living on Capitol Hill in Washington DC for more than a decade and is honored to be the mother of a 5 year old.
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